If you're thinking of taking your swimming to the next level, swim training aids are just the ticket. Most people start with a pull buoy to help raise your hips in the water to a more efficient swimming position. To improve your whole body's fitness and leg strength, try fins. These will increase kick resistance and improve speed. For just working on the lower body try a kickboard. If you want to build your upper body strength, have a go with training hand paddles, as these will increase your hand surface area and therefore resistance and also help improve swimming technique. You could use the hand paddles in conjunction with the pull buoy for maximum effect. Wanting to work on your swimming technique? Why not try swim training fins, a front swimming snorkel & swimming kickboard combo.
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